Malaysian Beauty & Lifestyle Blogger

Royal Valens LetItGo, Fitunix & Qinova 14 Days Plan Review

A while back I joined a 2-week detox programme with Dr Esence using a combination of 3 products. I learnt that a healthy body starts from a healthy digestive system. This makes sense as all the goodness we put into our body will be useless if our body cannot digest it properly right? This programme aims to improve 3 key points: Detox, metabolism, and immunity.
Royal Valens LetItGo, Fitunix & Qinova

Results after 2 weeks

I prefer to rely on what I see/feel instead of weight. Overall my whole body was slimmer and less bloated. The most apparent part was my tummy, followed by a sharper face. Ah yeah, you might say "eh she just went to toilet lah.." and.. YES YOU ARE RIGHT! The Royal Valens LetItGo product helps you to go toilet and detoxifies your body. It is not a meal replacement nor extreme diet product. I would consider it something like a supplement - it improves how your body functions.
Results from Royal Valens LetItGo, Fitunix & Qinova


During the first week, I still became slimmer even though I ate normally with rice and all. 2nd week, I followed it with lots of salads about 5-7 times a week. I love salads so I replace lunch, dinner or supper with them. This combination works for me and I do like how my body feels running on fresh greens.

Royal Valens LetItgo 14 Days Cleansing Plan

For me, the star of this programme is definitely Royal Valens LetItgo. It contains a whopping 14 different types of digestive enzymes, inulin, mixed berries juice powder, psyllium husk, antioxidants and more. LetItGo functions to stabilise blood sugar, improve bowel function and kick-start weight loss and detox. The garcinia cambogia extract in it is supposed to curb appetite as well but I guess it's too mild to affect me.
Royal Valens LetItGo review
Mix one sachet a day in 200ml of room temperature water and consume before dinner. I mix it in my shaker as it's easier than stirring. If you let it soak a bit, you will see it's packed full of highly concentrated fibre (corn, apple and oat fibre). It has a very nice berry taste and fragrance you will definitely enjoy. Drink at least 2-3 litres of water a day.
Royal Valens LetItGo 14 days cleansing plan
Royal Valens LetItGo supplement
The programme is completed with:

Royal Valens Fitunix 14 Days Revival Plan

If you're always feeling low on energy, this is the one for you. It's also the best tasting one formulated with prune, honey, pomegranate extract, guarana and vitamins. Guarana is a natural caffeine that provides an energy boost and increase your metabolism without affecting your liver.

Royal Valens Qinova 14 Days Revitalization Plan

Made from curcumin, lingzhi mushroom, blackseed oil, multi vitamins, and fucoidan. Fucoidan is a seaweed known in Japan for over 2000 years as a substance for longevity. With ingredients like these, I was wondering if I'm going to drink 'turmeric soup'. On the contrary, it was nice and sweet thanks to the addition of peach juice! Qinova increases the antioxidant capacity of your body to protect against free radical attacks and boosts the immune system.

Both of these are liquids packed in small convenient sachets which you can throw into your bag even when you're traveling.
Royal Valens Fitunix & Qinova
Overall, I like the effect especially LetItGo. For best results, of course you have to change your diet and add in workout. It is not a miracle product but can help kick-start your healthier lifestyle and help you achieve a healthy body.

Are results permanent?

Of course, it will revert back if you go back to your old lifestyle right? This is a long-term thing. There is no shortcut. It was suggested to take 2 weeks break between each 14 days plan.

** Product was provided by the company for review purposes. However, this has not affected my thoughts on the product in any way.
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Energizer® Introduces New Brand Identity & Partnership with

The Energizer® brand which has been trusted by Malaysians for more than 40 years is getting a new look now! I've always found myself preferring the Energiser brand but I'm loving this new bright and modern design. The distinct colours also help consumers more easily and intuitively find the best product to suit their needs.
Energizer® Introduces New Brand Identity
“We spent three years developing our new look, talking with consumers and researching their preferences to deliver an experience that’s both powerful and fun,” said Diane Lee, Business Director – Malaysia & Singapore, Energizer® Holdings Inc.
We'll also see more of Mr Energizer who is the embodiment of physical energy, a living Energizer® battery who’s quick with a wink and a smile and always up for a new challenge or a friendly competition. His lasting endurance and fun-loving personality reflect the spirit of the Energizer® brand.
Mr Energizer

Introducing Max Plus™ - Energizer®’s No 1 Longest Lasting AA & AAA alkaline batteries

As Energizer®’s No 1 Longest Lasting AA & AAA alkaline batteries, the Max Plus™ range is designed to have increased energy density, power storage and optimised voltage. They have a 12-Year Shelf Life and last up to 14% longer during use, thus creating less waste from the disposal of drained batteries!

Energizer® Holidays campaign with

The Energizer® Holidays campaign for is a partnership with where
  • Malaysian customers will be able to redeem a RM95 rebate from
  • Be eligible for the ‘Win A Year Off' global draw, where Malaysian residents stand a chance to win RM30,000 worth of credits

To participate, Malaysian residents aged 18 and above just need to:
  1. Purchase a new pack of Energizer® batteries, battery chargers or flashlights
  2. Save both the receipt and packaging
  3. Register your full name, email address and the barcode from the pack at
  4. Wait for an email containing a unique code/link, which will entitle you to a RM95 rebate for your next accommodation costing at least RM300
Malaysian registration: 12.01am on 1 July 2019 - 11.59pm on 30 September 2019
*Each account holder is entitled to only one rebate claim

'Win A Year Off' Global Draw

You will also be concurrently entered in the 'Win A Year Off' global draw. The winner will be chosen randomly and announced on the campaign website. The prize will be delivered via a prepaid Mastercard loaded with RM30,000 issued to the winner, and is eligible for any accommodation of the winner’s choice on
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NEW! Oreo Chocolate Coated - Lick It, Crunch It

If you love Oreo biscuits, you'll be delighted to know there's a new Oreo Chocolate Coated which is a collaboration between Mondelēz International’s two favourites brands - Oreo and Cadbury Dairy Milk! The iconic crunchy Oreo cookie is coated with the smooth and creamy Cadbury Dairy Milk chocolate, creating a creamy and crunchy texture, giving way to a more enhanced and indulgent eating experience.
“Lick It, Crunch It”
Oreo Chocolate Coated
Simon Crowther, Senior Marketing Manager, Biscuits and Snacks (Malaysia, Singapore, Thailand), said “We wanted to create a product that breaks free from the conventional mold of our other product variations, while still ensuring that it is something our consumers would turn to whenever they feel in need of a snack."

"As a brand that prides itself on its playfulness, we believe that the introduction of Oreo Chocolate Coated will inspire our consumers to stay playful in their ways of coming up with more creative and fun ways of indulging in the Oreo Chocolate Coated”.
Oreo Chocolate Coated launch
The Oreo Chocolate Coated is now available in chocolate aisles and checkout counters, retailing nationwide at RM2.70. As a fan of Cadbury chocolates, this is nice little sweet treat!
New Oreo Chocolate Coated
Inside Oreo Chocolate Coated
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foodpanda Now Available in Ipoh, Malacca, Seremban, Kuching, Miri and Kota Kinabalu!

foodpanda fans outside of KL will be thrilled to know it is now also available in Ipoh, Malacca, Seremban, Kuching, Miri and Kota Kinabalu! To-date, foodpanda has made its mark in over 80 cities in eight countries across Asia Pacific.
“We are pleased to have been able to reach so many more hungry Malaysians in the last 6 months alone. Our mission is to bring convenience and variety to our customers. We look forward to reaching even more Malaysians across new towns and cities in the next few months,” said Sayantan Das, Managing Director, foodpanda Malaysia

foodpanda is part of Delivery Hero which in the first quarter of the year alone, has experienced a revenue growth of 93% (267 euros) year-on-year on a constant currency basis. In the past year, Delivery Hero delivered more than 125 million orders globally, a 55% increase from 2017.

To date, foodpanda has increased its restaurant partners across Malaysia. Customers nationwide can enjoy a wide variety of food from their favourite restaurants including KFC, Pizza Hut, OLD TOWN White Coffee and Gong Cha.

Gong Cha new Chocolate Pearls

Surprise!! Gong Cha will be introducing 3 new yum yum flavours in July with... chocolate flavoured pearls! These new additions will exclusively be available on foodpanda first before they hit the stores. Choose from GC Signature Double Chocolate, Strawberry Smoothie with Chocolate Pearls or Earl Grey Milk Tea with Chocolate Pearls.
Gong Cha Strawberry Smoothie with Chocolate Pearls
Gong Cha Signature Double Chocolate, Strawberry Smoothie with Chocolate Pearls and Earl Grey Milk Tea with Chocolate Pearls

Since foodpanda set foot in Malaysia in the year 2012, the food delivery service has since refined the app to include unique key features like:
  • Minimum order spend at only RM5 per order
  • Lowest delivery fee pegged at RM3 in the Klang Valley and RM2 nationwide
  • Large variety of food cuisines from international chains to local favourites
  • Over 6,000 restaurants available across Malaysia
  • Fast expansion in multiple states nationwide
  • 24/7 delivery service
  • User-friendly app - that enables multiple payment methods, pre-order and reorders features, various filter option, swimlanes and voucher wallet
  • Close to 1,000 deals and discounts monthly including free delivery regularly
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Taiwan, the Next Halal MICE Location

Companies are constantly looking for fresh and exciting places for their MICE (Meetings, Incentives, Conferencing, Exhibitions) activities and Taiwan is here to become the next MICE leader!
Sponsored by Taiwan’s Bureau of Foreign Trade (BOFT) and organised by the Taiwan External Trade Development Council (TAITRA), media, suppliers, travel agencies, venues, hotels, city governments and PR agencies gathered at the Meet Taiwan Networking 2019 on 17th June 2019 to discuss some awesome reasons for you to “Jom Taiwan”!
Taipei Nangang Exhibition Center, Hall 2 (TaiNEX 2)
Taipei Nangang Exhibition Center, Hall 2 (TaiNEX 2)

Impressive Exhibition and Conference Locations

The Taipei Nangang Exhibition Center, Hall 2 (TaiNEX 2) has a 3,600-capacity conference hall and it is the only exhibition hall in Taiwan with a unique sky garden. Other exhibition and conference venues in Taipei include:
  • Taipei World Trade Centre (TWTC)
  • Taipei Nangang Exhibition Center, Hall 1 (TaiNEX 1)
  • Taipei Expo Park
  • Taipei International Convention Center (TICC)
  • Taipei Fine Arts Museum
  • GIS NTU Convention Center
  • Taipei Marriott Hotel

57 Muslim-friendly Restaurants in Taipei

Taiwan was the 19th most popular destination worth visiting in 2019 (Airbnb) and Malaysians were #1 among the 2.43 million visitors from SEA in 2018! The Global Muslim Travel Index 2019 ranks Taiwan 3rd most popular country for Muslims to visit. Indulge in one of the 57 Muslim-friendly restaurants in Taipei or splurge at one of the 24 Michelin-starred restaurants.

Beautiful Location for Work + Play

Of course, we all love some time off once the work is done. Taiwan is rich in mesmerising natural beauty. Alishan National Scenic Area is one of Taiwan's top attractions and it's easy to see why. If your schedule is a little tight, here are some places to visit in Taipei:
  • Taipei 101
  • Huashan 1914 Creative Park
  • The Red House
  • Shilin Night Market
  • Xinbeitou Hot Spring Area
  • Dadaocheng
  • Maokong Gondola
  • Lungshan Temple
  • Yangmingshan National Park

If you plan your trip right, you may even be able to join the beautiful Lantern Festival!
Lantern Festival in Taipei

Visa-free Services

In addition, the government has established a flexible visa policy for visitors from Southeast
Asia. There are now visa-free services for countries such as Malaysia.
amba Hotels & Resorts Taipei
amba Hotels & Resorts Taipei

Over 600 Hotels in the 5th Safest City in the World

After a long day, rewind at one of the many hotels in Taipei:
  • amba Hotels & Resorts
  • Sunworld Dynasty Hotel Taipei
  • Hotel Valletta
  • Home Hotel

2019 Asia Super Team - Enterprise Star

Enterprises from 8 countries in Southeast Asia and Northeast Asia, which are Thailand,
Singapore, Malaysia, Indonesia, Vietnam, the Philippines, Japan and Korea, are invited to join AST 2019 where the champion team will receive an incentive tour to Taiwan valued at US$50,000!

Online Registration (6/13–8/15) on Asia Super Team Official Website:

You can find out more about local incentive travel in Taiwan from Lion Travel Service or Welcome Travel Service.
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How to Get a Promotion as a Nurse

Whether you’re just starting out in your nursing career or you’re an experienced healthcare professional, it’s always a good idea to be thinking about the future. Your current role will always be your priority, but there is nothing wrong with making plans or simply researching how you could progress further down the road. The field of nursing is much broader than many people assume and the invaluable skills, knowledge, and personal qualities nurses possess can be applied in a variety of settings. Whatever stage you’re at in your career, there are some simple ways to increase your chances of being promoted to a senior nursing role.

Senior Nursing Roles: The Options

While most (if not all) nurses will start in a healthcare organization or hospital ward caring for patients through specific procedures and processes, this is not necessarily how they will spend their whole career. Nurses in more senior positions can practice medicine to a higher level and may even be able to authorize diagnostic investigation or make referrals. There are also senior roles which involve more managerial responsibility, including staff training, research, policy development, and maintaining the standards of patient care. For an example of a senior nursing role, take a look at this Director of Nursing job overview.

How to Make Promotion More Likely

Excel in Your Current Role
To move on to a role with more responsibility, you need to ensure you are more than competent in your current position. If there are gaps in your knowledge or others around you have superior experience, takes steps to rectify this to ensure you’re amongst the best of your peers.

Networking is one of the most effective ways to develop your professional skills, gain new knowledge, and make vital connections with influential people. When you do meet people with careers you wish to emulate, take the opportunity to ask them about their career path. They may also have information about the career, which may make you rethink your ambition and pursue a new direction. Networking regularly will also make it more likely that you’ll hear of promotion opportunities when they open up.

Continue to Study
A great way to separate yourself from other candidates for promotion is to enhance your resume with further study and qualifications. If you are interested in specializing in a particular area of healthcare, you should make an effort to gain relevant accreditations. There are great benefits to online study which enable you to fit the course around your work schedule.

Maintain Professionalism
Your professionalism and work ethic will be crucial to your career progression chances. Teamwork, collaboration, politeness, reliability, and efficiency are all absolutely necessary when working as a nurse. If you ever find yourself confronted by something you don’t know how to do, always ask for support or advice. This is particularly important if you find yourself feeling anxious or stressed in your job.

Go the Extra Mile
This ties in with professionalism, but you also need to find ways to stand out in the crowd. This could be by taking on extra responsibility, volunteering for extra shifts, asking to observe more advanced procedures, and offering your help to others who are struggling. You will be an asset to the team and top of the list when the opportunity for promotion arises.
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WIN Universal Studios & TGV Beanie Hall Tickets from Jack ‘n Jill Calbee

Movie fans will love the new Jack ‘n Jill Calbee as well as this opportunity to win tickets to Universal Studios Singapore, TGV Beanie Hall Access Vouchers, and exclusive movie premiere tickets!
Jack ‘n Jill Calbee new flavours
Jack ‘n Jill Calbee was recently launched in January 2019 by the Joint Venture between URC Snack Foods Malaysia who is widely known of the “Jack ‘n Jill” mother brand, and “Calbee” – the leading potato chips manufacturer in Japan. The brand-new potato chips are available in Classic Salted, Smokey BBQ and Flamin’ Chilli flavours.

Emmanuel B. Puno, SVP of URC Indonesia, Malaysia and Singapore said “2019 is set to be a year for blockbuster flicks. While Malaysia’s young adults constantly seek for quality snack food that offer great flavours, we aspire to be their first choice as a “go-to” snack to complement their screen time. We definitely want our consumers to fully experience the best of our snacks when enjoying a nice film”.

Exclusive superhero movie screening

Join Jack ‘n Jill Calbee for a superhero blockbuster movie premiere night this July!
Date: 4th July 2019
Venue: IMAX TGV One Utama
To redeem a pair of these exclusive movie premiere passes, purchase RM15 and above of JNJ Calbee from their activation booth in Aeon Sunway Pyramid, Aeon Bukit Tinggi, Aeon Bandar Utama or Aeon Metro Prima Kepong. Limited to 12 tickets giveaway per day, on first come first serve basis.

WIN Tickets to Universal Studios Singapore & 200x TGV Beanie Hall Access Vouchers

Jack ‘n Jill Calbee is giving away TGV Beanie Access Vouchers for 2 pax to 200 lucky winners for a treat to an elevated movie experience and even better, the Grand Prize: an all-in travel package to Universal Studio Singapore for two. Consumers stand a chance to win these amazing prizes with every purchase of Jack ‘n Jill Calbee worth RM8 and by just tagging their favourite movie buddy on Jack ‘n Jill Calbee’s Facebook contest post.
Jack ‘n Jill Calbee bringing you to the movies contest
Click HERE to join!

For more information on how to participate in these contests, check out our Facebook or Instagram for the latest updates.
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Triumph Malaysia Aqua Lily Collection - 3 Levels of Push Up

This Spring, Triumph fans can rediscover the best-selling range with the new Aqua Lily collection. They are pretty and offer a good push up effect.
Triumph Malaysia Aqua Lily Collection
Triumph Malaysia Aqua Lily Collection
It is so versatile with 3 push up levels according to your needs:

  • Aqua Lily Natural - decorative wired push up bra for the perfect subtle look
  • Aqua Lily Extra - seductive deep V neckline to enhance push up effect
  • Aqua Lily Ultimate - taking cleavage to the maximum and creates an impactful look

The removable padding is really soft and comfortable. The new ones are also 50% lighter for a natural, lightweight and comfortable fit.
The Aqua Lily collection is available in vibrant orange, nude or classic black. Bras are priced at RM 229 while panties range from RM79.90-89.90.
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Dine & Wine at The BAR°N, Sunway Pyramid

Welcome to the newest The BAR°N at Sunway Pyramid! It offers a unique ambience while serving up a refreshingly distinct experience for diners with signature offerings which include tapas, flame-grilled delectable and an extensive selection of wine.

This is their 6th outlet after Citta Mall, Desa Park City, 1 Mont Kiara, Pavilion KL and Gurney Plaza. It easily stands out with it's elaborate ceiling featuring magical wire mesh animals floating in clouds.
The BAR°N Sunway Puramid
And guess what.. they brought an actual camel to the launch LOL The BAR°N Sunway Pyramid was launched by Barny the Camel, a special guest traversing the Pyramids of Egypt before making a stop at the Pyramids of Sunway.
The BAR°N is located on the ground floor of Sunway Pyramid with large glass windows so sunlight fills the room. However, I sat beside the window and it was very hot.

Ms. Candice Lee, one of The BAR°N’s founders, expressed at the launch, “We’re so glad to formalise the growth of The BAR°N with today’s launch of our outlet right here in Sunway Pyramid. Indeed, our success through the years is due in part to the constant support of our guests, who have been our inspiration throughout the years, for which we are truly grateful. Today’s launch is a testament of that. But we are more than just another dining venue. We’re about creating that WOW experience and developing a culture which ultimately creates that unique offering to our guests,”

“It is our hope that The BAR°N will one day be the natural choice for people when seeking out a place to dine with some good food and drinks, be it for business or pleasure, we created The BAR°N specifically to be a place where anyone can simply chill, hang out or call their own.” Candice continued.
outside The BAR°N Sunway Puramid
The BAR°N Sunway Puramid
The BAR°N's menu is huuuge with a large selection of non-alcoholic beverages, coffee, wine, alcohol, and even food. You could even bring your family here in the daytime as it is family-friendly.

Three bespoke wine cocktails were specially curated by The BAR°N’s resident bartender to be served to the guests at the launch. Inspired by the land of golden sands, these wine cocktails are aptly named The Hump, Cleopatra Dreams, and Sangria from the Pyramids.
Being called a wine bar, The BAR°N offers an extensive list of wines ranging from the classical red and white to sparkling and even dessert wine sourced from all around the world.
There is also a lotttt of food here but I didn't get to taste most of it so I shall share only photos.
Operating every day from 11am to 12am, The BAR°N Sunway Pyramid can be reached for reservation and enquiries at 03 5612 9066 or by contacting Ms. Anna Tatarnikova, The BAR°N’s Restaurant General Manager at Reservations can also be made on The BAR°N website at
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